WOD (Workout of the Day)

Home  Workout of the Day (WMS WOD)  7/28/19
7/28/19
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Friday, June 28, 2019 6:48:56 AM
s.harlow
Joined on 23 August, 2018
198 Posts
7/28/19

3 Rounds
20 Hanging Knee Raise
20 Kb Swings 60/40
20 Abmat sit ups